Try the simple CDC coronavirus checker to find out what you need to do.
All the information is based on WHO, NHS, CDC and local official resources.
Apply soapand rub your hands together
Use one handto rub the back of the other hand and vice versa
Rub your handstogether and clean between your fingers
Rub the backof your fingers against your palms
Rub your thumbusing your other hand and vice versa
Rub your tips of your fingers on the palm of your other hand and vice versa
If you need to self-isolate, you should take action immediately. You must stay inside and avoid all contact with other people.How else can you protect yourself?